Saint Thérèse
of Lisieux once wrote that, “prayer is a surge of the heart; it is a simple
look turned toward heaven, it is a cry of recognition and of love, embracing
both trial and joy”.
Saint John
Damascene wrote that, “Prayer is the raising of one’s mind and heart to God or
the requesting of good things from God”.
St Augustine
adds that “prayer is the encounter of God’s thirst with ours. God thirsts that
we may thirst for him”.
Prayer is a
lot of things.
Aside from
the Eucharist, there’s no more examined aspect of our faith than that of
prayer. Saints and mystics have proposed
countless methods, liturgies, verbiage, postures, and songs to help us delve
deeper into the act of prayer. There’s
enough literature devoted to learning how to pray to fill a cathedral-sized
library twelve times over.
So why does
my personal prayer life seem inadequate to me lately? I feel my prayer life is so bad I took it to the
confessional tonight. I confessed that
my prayer life, and consequently my relationship with God is not what I believe
it should be. Sure, I pray my Rosary
every day, but do I pray it, or simply go through the motions? I go to Mass every Sunday and on holy days of
obligation, but a lot of times I’m too distracted to fully participate in the liturgy. I confessed that I felt my prayer life was better
when I was motivated to write my daily reflections in my blog, but that I wasn’t
motivated to write as of late and I had no good reasons for my laziness. I feel that the priest, in personae Christi (acting
in the person of Christ), came up with a novel idea (no pun intended) for my penance. He said, “You feel your relationship with
Christ is strengthened through writing your reflections, so your penance is to
do just that! Write your reflections
every day for 7 days, even if you don’t feel like it. And start with admitting that your prayer
life is suffering. Some of your readers
may be going through the same thing. By
helping yourself, you’re helping them.”
Wow. So here goes…….
I think where
I am in my prayer life can depend on many factors:
The state of
my soul. As I get older and closer to my
final judgement, this weighs very heavily on my mind.
My holy
longings. I reflect a lot on not just my
own soul, but what can I do to bring others—especially family and close friends—closer
to Christ.
My
tendencies toward distraction. Lately, I
have the attention span of a gnat. The
slightest noise or movement in my peripheral vision makes me completely forget
what I am trying to concentrate on.
My emotions. There’s a lot of things going on not just in
my own little circle of life in the home, but in the world that make me sad,
mad, and frustrated. It seems there’s
more suffering than is necessary, in my opinion.
My intellect. Sometimes, even though I consider myself a faithful
and hopeful Catholic, I can find myself questioning the logic of the existence
of God.
My will. This may be the toughest obstacle to my
prayer life. I sometimes think, “What’s
the point, if You’re not going to listen and give me what I pray for?”
But in the
grand scheme of things prayer isn’t a set of metrics or a spoken incantation of
sorts– it’s a calling. Paul’s letter to
the Romans tells us that “We do not know what we ought to pray for, but the
Spirit himself intercedes for us through wordless groans” (Romans 8:26).
These
“wordless groans” prompt our souls at every second of our lives and,
consequently, demand a response on our part.
How we react
is deemed prayer.
The Catholic
Church teaches that there are certain steps that we are called to by the Spirit
in order to travel into a deeper, more meaningful prayer life.
Vocal
prayer
When we are
young, we’re taught to pray by speaking to God using our oral words. We memorize prayers, recite them, and converse
with our Lord in silent or audible conversation. We can also sing, recite the rosary or pray
the Liturgy of the Hours in this method of prayer. In fact, the greatest of all prayers, the Holy
Mass, is celebrated vocally and would fit into this category as well.
Vocal prayer
is where we start.
Meditative
prayer
Meditative
prayer takes vocal prayer one step further and unites the words with the
imagination of the one praying. When we
read scripture and place ourselves in the scenes as if we were there is an
example of meditative prayer. Lectio
divina, where one reads a few verses from Scripture and ponders them in
silence is meditative prayer. In this
method, the Spirit not only prompts us to respond, but invites us to
participate in the life of faith. Through Christ, through whom all prayer is
devoted, we learn how to imitate Him.
Meditative
prayer is the second step toward gaining a deeper prayer life.
Contemplative
Prayer
Contemplative
prayer takes the fundamentals of vocal prayer, the knowledge gained from
meditative prayer, and unites them with a metaphysical understanding of God’s
all-encompassing power, knowledge, strength and love. By the grace of wisdom, a contemplative can
peer into the world and see not only the beauty of created nature, but the
heavens that dwell therein. Through
contemplation, the whole world is illuminated by the Spirit. One sees things as God sees them, and responds
to them as God responds – with a divine outpouring of love.
Active
Prayer
Active prayer takes what is learned from vocal, meditative, and/or contemplative prayer and applies it into the world through charity. Love becomes manifest in our actions be they as small as a smile or as big as taking final vows to enter the religious life. Giving of our time, talent and treasure is how we show the world that we are Catholic. It is what gives our faith life (James 2:17).
Again, as part of my contrition, I confess that
I’m weak in this form of prayer. Could I
give more in the collection plate?
Yes. Could I volunteer for one or
more of the social programs my church provides to the community? Absolutely.
Are there areas where my particular talents for discernment, training,
and follow through could be of service to the parish? Possibly.
Prayer,
then, is more than the mere sum of our methods and traits.
It is the
vast array of dialogue we have with others, ourselves and our Lord.
It is the desire
to act, as well as the subsequent actions (or inactions) that follow.
It’s our
interaction with nature.
It’s a
simple, or complex, thought.
It is the
understanding of learned knowledge and the wisdom to know what to do with said
intelligence.
It is the
asking for and receiving of grace.
It’s the
strength and power to press on when life is difficult.
It’s the
elation of joy when we hear good news.
In short,
prayer isn’t just one thing.
Prayer is
everything.
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