Here's my first weigh-in for my diet I started last Sunday. I've lost 5 pounds! It's not as strong a start as my last diet a couple of years ago, but I also haven't been able to get much exercise in. This 5 pounds must have come strictly watching my calories. I hope to show a better loss next week, because I want to start using the recumbent bicycle at the gym this week. Keep watching! At this rate, I should be in "fighting shape" just in time to retire!
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