When he was at table with them, he took the bread. He blessed the bread, and broke it, and gave it to them. And their eyes were opened and they recognized him!(Luke 24:13-35)

Sunday, January 10, 2010

Slow and steady wins the race?


Here's my first weigh-in for my diet I started last Sunday. I've lost 5 pounds! It's not as strong a start as my last diet a couple of years ago, but I also haven't been able to get much exercise in. This 5 pounds must have come strictly watching my calories. I hope to show a better loss next week, because I want to start using the recumbent bicycle at the gym this week. Keep watching! At this rate, I should be in "fighting shape" just in time to retire!

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