When he was at table with them, he took the bread. He blessed the bread, and broke it, and gave it to them. And their eyes were opened and they recognized him!(Luke 24:13-35)

Friday, February 20, 2026

Fasting is not always about food

 

Clothe the naked.  Feed the hungry.  Shelter the homeless.  Care for your family.  Free the unjustly imprisoned.  The Lord says, "This is the fasting that I wish."  (Isaiah 58:5).  Lent is far more than mere observances on Ash Wednesday and Good Friday.  It’s healing the "wound" of our sinfulness by living our faith of love, compassion and respect.  Only then will our light shine, will we be vindicated and will our Lord answer resoundingly, "Here I am!"

In Matthew’s Gospel, Jesus admonishes those who question His disciples’ failure to fast, saying "The attendants of the bridegroom cannot mourn as long as the bridegroom is with them, can they?"  The disciples don’t fast because God is in their midst.  The time for fasting will come when "the bridegroom is taken away."  With these few words, Jesus reveals the true intention of such ritual offerings-searching and longing to be closer to God. (Matthew 9:14-15)

Fasting is undertaken for the sake of right relationships and solidarity with those who suffer unjustly in this world.  Fasting can easily lend itself to hypocrisy.  When hypocrisy becomes a way of life, then no amount of fasting will wash away our guilt.

Pope Leo IV, in his first Lenten message urged us to take up a practical form of self-denial: “I would like to invite you to a very practical and unappreciated form of abstinence: that of refraining from words that offend and hurt our neighbor.  Let us begin by disarming our language, avoiding harsh words and rash judgement, refraining from slander and speaking ill of those who are not present and cannot defend themselves.  Instead, let us strive to measure our words and cultivate kindness and respect in our families, among our friends, at work, on social media, and in political debates . . . In this way, words of hatred will give way to words of hope and peace.”

We can all benefit from this form of fasting!

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