An exercise that can't hurt

Anyone who reaaallly knows me knows that exercise is not high on my list of things to do.  There are many reasons why I should, but only two why I don't--I'm so out of shape it hurts to exercise, and I love to eat.  However, I can exercise my faith and spirituality and humility.  There are no excuses for not exercising those.  That can't hurt, can it?
 
Sister Mary Martha teaches us a pretty good way to exercise humility.
 
Thank you, Sister, for writing my entry tonight.  I, too, have been a little remiss in writing as often as I should.  (I'm sorry, but you brought it up!)

Thanks to those of you who are still reading this humble little attempt to spread the Good News.

I love a good challenge, as long as it's not physical--that was for the younger me.  And this will be a challenge.  And I hope--as it was for Sister Mary Martha--a life-changing eye-opener that opens me up to some of those physical challenges as well. I'll be honest.  I may or may not report back on my results.  But if I do, you can thank me later.

In the meantime, Thanks be to God.  That's really the crux of all of this, isn't it?